Archives – December, 2012

Red Clover Benefits

Generally, the red clover plant is found in places such as Europe, Western Asia and Northwest Africa. As a perennial and herbaceous plant, the red clover can grow up to twenty to eight centimeters in height. Its leaves are fifteen to thirty millimeters long while their widths can be eight to fifteen millimeters. Also, the roots can run deep into the soil. Various nutrients can be derived from red clover. Therefore, it is abundant in minerals. The minerals and compounds present in red clover will give us an idea regarding its richness. These include vitamins B, C and E, zinc, flavonoids, manganese, coumarin, molybdenum, eugenol, beta-carotene, iron, beta- sitosterol, celenium, salicylic acid, phosphorus, magnesium, calcium and methyl salicylate. Trifolium pretense is the botanical term of red clover. The use of red clover provides numerous health benefits.

Red Clover Health Benefits

The benefits of red clover listed below will help anyone to understand the significance of this amazing herb in our daily lives.

• Red clover is an abundant source of isoflavones. The functionality of these water-soluble chemicals is comparable to estrogens.

• It can be used for various purposes such as breast enhancement, improvement of blood circulation as well as reduction of blood cholesterol.
• With the help of red clover, treatment of osteoporosis can be done. While treating this medical condition, red clover must be used along with horsetail and stinging nettle.

• Red clover can help reduce the occurrence of hot flashes experienced by women during their menopausal phase. The extracts of isoflavones derived from the clover are utilized for this condition.

• The benefits of red clover extract are far more than simply treating hot flashes. Bone loss which occurs during the menopausal stages can decrease considerably through the use of the extracts. Even the bone mineral density is increased.

• Red clover contains isoflavones which carry out displacement of natural estrogens. Therefore, symptoms such as pain on the breast which could be related to PMS stage and due to estrogens are relieved.
• It can even be used as a form of expectorant. Resin present in these clovers can help in treating lung congestion due to the presence of mucus. Hence, red clover is useful in treating cough.

• Red clover is used in cancer treatment. It contains anti-tumor compounds which fight against growths of cancerous cells.

• Topical medications are made from red clover. These medications are used for healing wounds as well as treating psoriasis.

December 31, 2012

Red Clover Tea

Red clover has an extensive history due to its medicinal benefits. Its value was first discovered in Russia and China. Technically speaking, red clover is also known as Trifolium pretense. Other names of red clover include sweet clover, purple clover, meadow clover or cow clover, Marl grass, meadow honeysuckle, pea vine clover, cleaver grass, wild clover and many more. It is a perennial herb and a rich source of legumes. It originates from Europe and can also be found in some areas of central Asia and North Africa. Nowadays, this plant is cultivated in America and Australia as a form of pasturage and rotation crop. The plant bears light pink-colored flowers. In order to obtain the health benefits as well as to enhance the taste of beverages, the blossoms are usually brewed with tea.
Red Clover Tea Benefits

Red clover is abundant in active compounds and vitamins which provide good medicinal benefits. All the health benefits of red clover tea can be obtained by infusing a few blossoms into the beverage you sip on a daily basis.

• Red clover tea is full of antioxidants, like vitamins and minerals which are capable of detoxifying the body from the harmful effects of free radicals. These free radicals can bring about severe cellular damage to the body. Red clover tea has a neutralizing effect on free radicals.

• This tea functions as an expectorant. Its natural properties can be helpful in treating respiratory congestion, asthma, cough and bronchitis.

• Since it is rich in phytoestrogens, the tea can be useful in women who suffer from gynecological problems such as night sweats, symptoms of menopause and vaginal dryness.

• Moreover, phytoestrogens can reduce the risk of osteoporosis and the possibility of breast cancer.

• The tea enhances the immune system and aids in treating conditions such as benign prostatic hypertrophy and prostate cancer.

• Also, it acts as an estrogen hormone supplement.

• It reduces bad cholesterol levels and decreases the risk of heart diseases.

• Red clover has also been utilized in treating syphilis, venereal disease and tuberculosis.

• Other uses of red clover include purification of blood and treatment of liver diseases.

• It also functions as a sedative, diuretic and an antispasmodic.

• In addition, red clover helps prevent the occurrence of swollen glands, infections, skin eruptions, piles, flatulence, eczema and a lot more.

• Women undergoing menopause use red clover. Substances present in red clover like isoflavones act as estrogens which reduce menopausal symptoms.

• Red clover has a compound called coumarin which acts as a natural anti-coagulant and provides a blood thinning effect. It is capable of making the arteries more flexible in order to improve the circulation of blood.

• When it comes to pregnancy, red clover tea provides fruitful benefits. It can tone the uterus and can lessen morning sickness during pregnancy. Furthermore, it assists production of milk after giving birth.

December 29, 2012

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