Archives – January, 2013

Astaxanthin side effects

Astaxanthin is most frequently used as an additive to animal feeds. It adds pigment to salmon, crabs, lobsters and salmon. It provides them with the familiar reddish orange color. Generally, as an animal feed supplement, astaxanthin is considered to be safe as stated by the Code of Federal Regulations of America. Most individuals are able to eat astaxanthin-fed seafood with no reactions at all. In 1999, the Food and Drug Administration of the United States cleared astaxanthin as a food component for the consumption of humans.

The common side effects of astaxanthin are low blood pressure, increased pigmentation, shifts in hormone levels and increased hair growth. In men, breast enlargement, reduced levels of calcium and decreased libido have also been noted. However, these side effects are uncommon. Also, allergic reactions are possible and could be quite harmful. Astaxanthin and astaxanthin-fed foods must not be used by anybody who has a known allergy to the substance.

Another serious concern is drug interactions. For example, medication for blood pressure may be intensified by astaxanthin. As a result, blood pressure may become dangerously low. In addition, birth control and hormone treatments can be affected by the effects of supplements on the levels of hormone. There have been similar cross-reactions observed with a few antihistamines. Even medications for asthma will not react well to astaxanthin. Liver enzymes which are responsible for the removal of a variety of drugs from the blood may also be affected. Consequently, levels of these drugs which remain in the circulation will increase.

Additionally, reactions are possible with other supplements and herbal remedies. Other medications, saw palmetto and black cohosh affecting the hormones may have unpredictable reactions. The side effects of astaxanthin such as reduced levels of calcium and low blood pressure will be intensified by substances with similar effects. Absorption is reduced, if astaxanthin is used together with other carotenoid antioxidants such as lycopene and beta carotene. Therefore, it is not recommended.

January 31, 2013

Adrenal fatigue supplements

Adrenal fatigue supplements have important roles in nourishing as well as strengthening of the adrenal gland. They allow the adrenal gland to have a more healthy level of functioning. This will not take place without them. These supplements consist of essential fatty acids, herbs, minerals and vitamins. Although, we have listed the adrenal supplements separately, we have numerous excellent adrenal supplements. Most of the ingredients are combined in capsules.

Adrenal glandular or otherwise known as Adrenal Cortical Extracts - This is the desiccated form of adrenal gland. It is very important during the initial phase of adrenal repair. This is because it provides raw materials which are necessary to support the function of the adrenal gland. Also, it has several important adrenal hormones.

B-Complex – They contain other B vitamins, vitamin B6 and niacin which are essential as co-factors in enzymatic pathways. They are also needed in restoring proper functioning of the adrenal gland.

Cordyceps - This is a Chinese mushroom which is used to support the adrenal gland. The usual dose is 1 to 2 tables to be taken thrice in a day.

DHEA - A decline in critical hormones produced by the adrenal glands can be due to aging and diseases related to it. Pregnenolone is converted into essential anti-aging hormones like testosterone, dehydroepiandrosterone or DHEA, progesterone and estrogen. DHEA supplementation can be helpful in partially rectifying hormonal imbalances as a result of age-induced adrenal insufficiency.

Pregnenolone – This is a precursor to numerous hormones produced by the adrenal glands. It is a raw material which will support the basic function of the adrenal gland.

Magnesium or Citrate – This is necessary for the cellular production of energy or ATP. Also, it is essential for the production of enzymes in the adrenal cascade.

Pantothenic Acid - This is also known as vitamin B5. It activates the adrenal gland. It is a precursor of both acetyl CoA and acetylcholine. The former is a part of the Kreb’s cycle which produces cellular

January 29, 2013

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